ध्यान क्रिया

By डॉ. मौसम सिन्हा

Unlock inner peace and harness the power of 'Dhyan Kriya' (Meditation Action) with this essential guide by Dr. Mausam Sinha. Are you seeking a proven method to reduce stress, improve focus, and cultivate profound spiritual well-being? This book offers clear, step-by-step techniques rooted in ancient wisdom, tailored for modern life. Dr. Sinha, a respected expert, demystifies the practice of 'Dhyan Kriya', making it accessible to both beginners and seasoned practitioners. Start your journey toward a calmer, more mindful existence today. Discover transformative meditation, deep relaxation, and spiritual growth. Ideal for seekers of Hindi self-help books and mindfulness guides.

₹350